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The Working Nights Health & Safety Guide helps people who work at night better adapt to the demands of a shiftwork lifestyle. This concise, non-technical guide covers all the most critical areas:
1) Understanding Your Circadian Rythms
2) Work Performance and Job Safety
3) Sleep
4) Health Problems and Solutions
5) Nutrition
6) Family and Social Life
An invaluable lifestyle/health & safety training resource. Available in English or Spanish, please choose below. Formats can be mixed for quantity discounts.
Quantity Discounts Available. Pricing starts at $5.50 per a guide. See top right-hand corner for complete price breakdown.
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