The Working Nights Health & Safety Guide helps people who work at night better adapt to the demands of a shiftwork lifestyle. This concise, non-technical guide covers all the most critical areas:

1) Understanding Your Circadian Rythms
2) Work Performance and Job Safety
3) Sleep
4) Health Problems and Solutions
5) Nutrition
6) Family and Social Life

An invaluable lifestyle/health & safety training resource. Available in English or Spanish, please choose below. Formats can be mixed for quantity discounts.

Quantity Discounts Available. Pricing starts at $5.50 per a guide. See top right-hand corner for complete price breakdown.