New and Improved! Featuring updated information, quizzes and more!

The Working Nights Health & Safety Guide helps people who work at night better adapt to the demands of a shiftwork lifestyle. 

Years of shiftwork wisdom are captured in a concise, non-technical guide. It covers all the most critical areas:

1) Understanding Your Circadian Rhythms
2) Work Performance and Job Safety
3) Sleep
4) Health Problems and Solutions
5) Nutrition
6) Family and Social Life

The new 40-page guide includes interactive quizzes to help shiftworkers evaluate their fatigue level and help them improve their alertness at work and sleep at home. It's an invaluable lifestyle/health & safety training resource. 

Perfect to handout to new hires, family members of shiftworkers, or to give to experienced workers as a refresher.

Quantity Discounts Available. Pricing starts at $5.50 per a guide. See top right-hand corner for complete price breakdown.

Also available in French: Guide santé et sécurité pour le travail de nuit